Use the seeds and leaves of pomegranate for constipation, gas, or other bowel problems.
While a number of factors can be the reason for constipation, a change in your diet is one of the best treatments especially when one consumes high fiber. Increasing your intake of high-fiber like pomegranates can help in neutralizing the body’s bowel movements.
Just make sure to drink enough water to help avoid getting cramps or gas problems. Almost all the parts of the pomegranate plants resolve bowel movements while they also help people with heart problems.
Things You Can Have
- Pomegranate seeds are said to be the best medicine for any intestine and gut problems. It can be taken every day as a food that will help us from irritable bowel syndrome which urges us to frequently pass stools.
- Pomegranate leaf (madhulai ilai) can be made into a paste or can be filtered to extract the juice. This can be taken in the morning before food.
- Pomegranate peel powder (madhulai thol podi) is also considered a great way to help bowel movements. Mix the peel powder with water to solve ulcerative colitis problems. Take this before food in the morning and evening. Have it with water or buttermilk.
Dehydration is said to be one of the main reasons for constipation. Provide your digestive system with enough water to keep food waste moving through the entire body. Else, there are chances for the stool to be hard and lumpy causing pain while it comes out. Feel free to contact us for consultation.