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Get Rid Of Frozen Shoulders Like A Pro!

Understand the reason, symptoms, and treatment required for people suffering from frozen shoulders.

Understand the reason, symptoms, and treatment required for people suffering from frozen shoulders.

Nowadays people of all age groups undergo joint pain issues. Joint pain is a common complaint, and Frozen shoulder is a common cause of joint pain. It is a condition of the shoulder that limits the range of motion. When the tissues in your shoulder joint become thicker and tighter, scar tissue develops over time. As a result, your shoulder joint doesn’t have enough space to rotate properly.

Reason For Frozen Shoulder

  • When a person tries to lift heavy objects, the impact is severe on the shoulder.
  • Any past injury or inflammation can cause frozen shoulders.
  • If you have a hormonal imbalance, diabetes, or a weakened immune system, you may be prone to joint inflammation.
  • Walking rashly could cause a frozen shoulder.
  • Shoulder blade is attached to our chest with the help of muscles and tendons which is encased in a capsule of connective tissue. Frozen shoulder occurs when this capsule thickens and tightens around the shoulder joint, restricting its movement.
  • Frozen shoulders occur in people with diabetes.


  • Reduces mobility of arms.
  • Creates stiffness in arms.

Stages Of Frozen Shoulder

Stage 1: In the “freezing” stage, you slowly have more and more pain. As the pain increases, the shoulder loses the range of motion. Freezing typically lasts from 6 weeks to 9 months.

Stage 2: Painful symptoms may actually improve during this stage, but the stiffness remains. In these 4 to 6 months of the stage, daily activities will be very difficult.

Stage 3: Shoulder motion slowly improves during the “thawing” stage. You will then have a complete return to normal which typically takes from 6 months to 2 years.

In modern medicine, surgery is the most suggested mode of treatment. Any type of joint pain must be treated at the very beginning before any side effects start to develop. At Shree Varma, we treat the patients without having to undergo any surgery. The motto of sri varma is to stay healthy and vibrant!

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